Hopeful Health Blog

My strategies to crush the labels

Supplements

I used to strongly dislike supplements, telling everyone that they need to just get their nutrients from real food..just suck it up and meal prep! While I do believe in cooking and meal prepping to ensure you’re fueling your body the right way, I never thought there...

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5 Characteristics of a Confident Person

[et_bloom_inline optin_id="optin_5"]   So, what we're talking about today is the 5 characteristics of a confident person living with diabetes. What's really cool is all these characteristics can apply to anyone and each characteristic is so incredibly important!...

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Diabetes Advice: Don’t be a dweller

If you want to be kept up to date when I have new information to share or if you simply want to know my tips and tricks for living without limits with diabetes, start your journey in the sign up form below! Start here [divider style="10"] I recently visited family in...

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Crunchy Kale Chips

  I've never been a huge fan of kale. I love greens, but raw kale has never been my jam. I'm not sure if you can relate, but either way, there is a solution....Kale chips!   Praise the Lord for dehydrators. Like really, I'm being serious. I purchased a...

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Trader Joe’s shopping list!

Trader Joe's is great! I have been finding my Trader Joe's shopping list growing more and more as I begin to learn how much money you can actually save by shopping there! Before I went all in with eating low carb, high fat, I wasn't actually eating as healthy as I...

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Diabetes Myths Debunked!

If you want to be kept up to date when I have new information to share or if you simply want to know my tips and tricks for living without limits with diabetes, start your journey in the sign up form below! Start here [divider style="10"] "... my doctor told me, 'Hey...

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Low Carb Soft Pretzel

Diabetes doesn't have to keep you from enjoying life...or from enjoying food. One recent recipe I found made me relive my childhood and I was SO grateful I was able to do this! When I was younger, my mom and I would go to the mall many weekends and be sucked in by the...

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Low Carb Ice Cream (Vanilla Maple edition)

I have recently discovered the endless possibilities of an ice cream maker (AKA low carb ice cream!). And when I say recent, I mean like within the last week. And when I say endless possibilities, I mean...I've made 4 batches of low carb ice cream in 6 days. To say...

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