Nutrition 101

This resource will help you understand and develop the mindset to have not only diabetes success, but life success.

I call this course Nutrition 101, because it's where every person living with diabetes must start to truly understand how to reach their goals and obtain the "impossible".

SO, WHAT IS NUTRITION 101?

It's a 4 part video series that teaches you:

• How your body responds to carbs, fat, and protein---and what's best for diabetes and for reaching your life goals
• How your diet affects your cholesterol, blood pressure, heart, and weight
• How to apply what you learn so you start seeing better blood sugars and feeling better...today!

So, are you ready?! I'll see you inside and I can't wait to show you your potential!