Nutrition 101

This resource will help you understand and develop the mindset to have not only diabetes success, but life success.

I call this course Nutrition 101, because it's where every person living with diabetes must start to truly understand how to reach their goals and obtain the "impossible".


It's a 4 part video series that teaches you:

  • How your body responds to carbs, fat, and protein---and what's best for diabetes and for reaching your life goals
  • How your diet affects your cholesterol, blood pressure, heart, and weight
  • How to apply what you learn so you start seeing better blood sugars and feeling!
So, are you ready?! I'll see you inside and I can't wait to show you your potential!



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